Goal setting is an invaluable tool to personal development. But, it's not always easy to know what goals to make or how to implement them. This article will go over the basics of goal setting and offer a few tips to help you pick goals that will inspire you in your quest for success in life.
The most important aspect of goal setting is understanding that goals are like maps. They are both the destination and the path. How does that work? Well, you should first make long term goals that reflect where you would like to be, to the best of your knowledge, in the distant future. To start, think of where you would like to be in one year. Later, once you have integrated goal setting into your life, it will be easy to set even longer goals to guide you to your desires in life.
So, take some time and think about where you want to be in a year. Perhaps, you have a health goal of losing 25 pounds, or you want to start your own business. Write it down once you have made a decision. Don't worry that you have other goals, take them one at a time. Now, the goal of long term weight loss, for instance, has to be broken down into actions you can take to get you to your final destination. Pick the diet and exercise plan of your choice. This is where short term goal setting comes in. Making a meal plan for the week is an example of constructing a short term goal. Daily meal plans are even shorter. By breaking your goal into manageable pieces you build the habit of monitoring your daily behavior to make sure you stay on track. Any long term goal can be broken down in this way and these daily goals are the road map to success.
It is crucial to note here that you must pick goals that you truly want. No amount of planning or wishing will compel you to act toward a goal you do not really value. If you have made a goal and broken it up into actions you can easily take, but find that you are not sticking to the plan, then you know you have picked a goal that you are not truly dedicated to. Don't beat yourself up about it! There are many possible goals you could have so just move on to another aspect of life and start working there. Come back to the abandoned goal a few weeks later and start again. You may find that relaxing about it for a while has led to better clarity about why you did not succeed initially. Take what you have learned and begin again. In this way you honestly work with your strengths and weaknesses to make steady progress toward your life goals.
It's probably clear that goal setting is not so much about strictly adhering to a set of rules as it is about gently guiding oneself toward the things one wants. There is so much external stress in life and it really isn't helpful to your self development to pile on more pressure. Be kind to yourself as you identify and plot your path. By doing so, you will unlock the power of effective goal setting and find yourself attaining the things you only wished for in the past.
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